• Depression

    Depression is characterized by a group of symptoms such as feeling sad and hopeless, changes in sleep and appetite, and an inability to find pleasure in things you used to like. It is treatable.

  • Anxiety

    Anxiety is a group of thoughts and feelings of worry and a heightened state of attention that the person thinks is not in their control. With help, these symptoms can be managed.

  • Mania

    A significantly elevated mood which often results in irritability and an inability to control behaviors like spending money, sex, substance abuse, sleep, eating, and following through on plans. Many people with these symptoms struggle to enter treatment, yet can improve greatly with help.

  • Sleep Disorders

    Sleep affects many aspects of health and mood. Regulating it to get quality rest can help rejuvenate and refresh many problem areas, making them more manageable.

  • Stress

    Stress can happen when life changes rapidly. It is often thought of in relation to negative events (e.g., trauma, job loss, divorce), although it can also happen with events frequently thought of as happy (e.g., wedding, birth, new job). While stress is a normally occurring part of life, when it gets overwhelming, support through therapy can help someone sort out how to handle life better.

  • Conflict

    Disagreements are a part of relationships, although they can become unmanageable at times. Finding a way to resolve conflict in a healthy way can be mutually supportive to the relationship.